Week 1

Hopes and fears – OK, so I got through Week 0. I’m home, I’m on the road to recovery … or so I’m told, but what does that actually mean. I seem to get out of breath (is this an asthma effect?), everything I do seems a little harder than I expect it to be. What I want to feel by the end of the week is that I’m back in control of myself. I want to be able to enjoy a walk. I want to be able to do some simple tasks around the house. No real fears … just a few concerns. What are the next 5 weeks going to be like!

Ojectives for the week – Some good walks. Taking a shower and dressing myself completely by myself. Doing my breathing and shoulder exercises. Resting and trying to get some sleep.

Sat 24th October

@JoeNicholls & H drop by to see us before their trip to Tunisia. They’re really looking forward to just having a complete rest and giving the children a holiday, which after a rainy camping week in Ireland they probably need! JN hands me “Two Hearts” a biography of “The Boss”, which is just a little lighter than “Echoes” so hopefully, with my recuperation progressing well, MrsJKH will allow me to pick-up and read :-). It was great to see them and I’m looking forward to hearing about Tales from Carthage.

DJ and P arrive before lunch and DJ takes his mum out shopping – he’s promised to cook a meal for us tonight, and P is left “looking after the patient”. I suggest we walk down to the Llanishen Model Shop where I want to follow-up an earlier visit with a purchase, and more advice. We’re so lucky (first as parents, and now as grandparents) to have a proper model/toy shop at the bottom of our road. P had no idea it was there, and she’s a local girl! I wonder how many others in Cardiff/South Wales know of its existence. Anyway, we manage the walk successfully. I purchase a pair of Scalextric convertor tracks so that new kits can be added to all the existing track we are storing for DJ and @PGHarison, and I ask advice about new controllers, cars etc. After all, I do have two grandsons in Leeds and although the eldest is only 4, one does need to get ready … early; and of course the next 5 weeks or so will provide me with ample amounts of time for mindless activity … like cleaning Scalextric track :-).

Back in the house P quizzes me on how I feel in respect of The Borg Scale. It would appear that I’m operating at least at the level I should be, and maybe even higher – is that good? I don’t know. Should I only be exerting myself to the level suggested, or is it a minimum level that one can exceed if you feel it’s possible. I’m working on the latter.

We have a quiet afternoon before an evening’s TV-viewing. DJ was upset at the way his dinner turned out, but we were very grateful and it tasted fine. By this time, I was getting tired and with @RuthHarrison and DJ now operating in brother and sister tag-team mode, I made my excuses and retired, tired, to bed.

Sun 25th October

A generally quiet day. DJ and P didn’t appear until lunchtime. P had been asked to clear her room out by RC so that he could decorate it. So the car is full of P’s things as well as the dogs for the return trip to Leeds!

I’ve experimented by reducing the number of Paracetemol I’m taking, seems OK so far.

Mon 26th October

Today I have to ring-up Dr E at the surgery to discuss sick-notes. I do that and also get an appointment arranged for November 19th to go and see him. I may need an earlier appointment if I’m appearing to run out of drugs, but hopefully that won’t be the case.

@breadedcod “swings by” on his way home. It’s great to see Paul and we chat about his forthcoming trip to Denver with @brandrethe, the family and weeks without children when they spend time with their grandparents. The time flies past and he’s soon back on his bike and off to Cregiau.

I feel very tired tonight and go off to bed early, but unfortunately don’t sleep well. Finding it difficult to find a comfortable sleeping position on my back. Jenny (aka MrsJKH) comes to bed an proceeds to play with the iTunes on the iPod – “what’s this one? who’s the artist?”. Eventually, she falls asleep, but I don’t and I start listening to brass band music, Peter Skellern and compilation albums. Tomorrow is going to be a hard day.

Tue 27th October

As expected, am exhausted by the time Jenny has woken. I go and make a cup of tea – first time I’ve done this on my own. Too tired to do much else after that so am resting on the bed after having had a shower when the door bell rings. It’s a parcel for me. Jenny opens it and it’s a chocolate heart with the message “Get well soon GeeCee”. I break into uncontrollable tears, wailing almost. The whole range of emotions that I haven’t allowed myself to feel for 6 months come out over the next 15 minutes.

I haven’t felt anger. I haven’t said “why me?”. I haven’t paused to consider whether this is “life-changing” or not. I haven’t wondered how it might effect others. I haven’t felt.

Now I’m feeling, and how I’m feeling! It’s painful. It’s exhausting. Why has this happened to me. Eventually I fall asleep after we find out that the gift has come from Shells and @PGHarrison – don’t you just love the Internet?

The rest of the day passes. I’m tired, not a little depressed but I pull myself together when @MartynHarrow gives me a call. It’s great to speak to him. The whole of Information Services at Cardiff University have been so supportive to us both and he, and they, have been a big part of this odyssey.

Wed 28th October

Let’s draw a veil over most of the day. Although I sleep well, I’m not at my best, but then that’s probably a good thing. I needed to go down, discover myself, get off that fluffy cloud for ever and then push-on.

I’m back on full-dose of Paracetemol again btw, suffering from back ache and the wounds in mending so well are drawing the flesh together making everything feel tight. Must do those exercises though!

Thu 29th October

Today I’m feeeling much better. I go down the village with Jenny. I sit on the “old people’s bench” by the bus stop. I’m asked whether I’m waiting for a bus and whether I know when it’s due. Surprisingly … I don’t; but then I don’t normally travel in the middle of the morning.

Walk finished I start to catch-up on email, tweets, etc. This is better, my mind is working the way I want it to. I’m back in control. Jenny tells me to stop doing so much. This is great. I’m on the mend. For the first time I’m spikey and stand my ground. I’m back!

The afternoon ends with a knock on the door and the delivery of a basket of tropical fruit from work – very special people; a few more tears are shed!

Fri 30th October

So today, JG is doing the massive train journey down from Leeds and back to see us. We walk up the “rocky road” to the station to meet her. The sun is shining. She arrives on time having left Headingley c.7:00am with absolutely NO connection problems. Amazing. She looks well. She comments that its strange to be in the house by herself with us – no husband, no children, no brothers and sisters around. We can’t remember when that last occurred.

We have a happy five hours. I have a nap after lunch and JG slips out to the village; @RuthHarison returns from College – it’s the first time she’s seen JG for a long-time too. We exchange some presents and DVDs are loaned to help me fill the time in. We accept gifts brought by JG from J&J who’ve been so generous and kind to us both. Must remember to have major operations (both of us) at the same time as our birthdays (again, both of us) next time … NOT!!!

All too soon, JG is leaving the front door. She rings later to tell us that the return journey has been just as smooth but she’s caught a taxi to take her to Headingley station to pick up the car. She’s home by 11:00pm, with a weekend to recover from the trip. Thanks love, we both appreciated it so much.

On a factual note I finish the week at 70kg (11st) and with a BP of 114/76 – that must be good! Everyone’s commenting on the slimmer DIH. Let’s hope it doesn’t become a haggard DIH 🙂

Learning points …

  1. When the emotional wave hits you, just ride the wave. Don’t fight it, welcome it. It’s an essential part of the recovery. For some they will have separate occasions, for me – with my denial before and through the operation – it was rather more an explosion and The Scream is a good way of describing how I felt.
  2. Family and friends are essential parts of your recovery. You need them (sometimes in just quantities, mind) and they force you to retell your experiences which is of course also a “good thing”. I’ve got to the point now when I’m getting closer to be able to do some things for myself, but family and friends “have to be there”. I can’t do it without them!
  3. Routine is important. I’ve got myself into a good routine so that the drugs get taken at the right time; the walks are taken when they will be beneficial and not be too tiring; and the meals are regular and generally earlier than we used to eat before. I must admit to not being as good as I should be with the shoulder exercises however, although I am exercising my leg regularly.

Into action – Week 0

Hopes and fears – everyone minimises the risks of the operation, pointing at 80 year old smokers who’ve come through it fine, but I could just be the one that generates the “well I never” scenario – so I’m scared – OK. I hope that once this is over, and with a healthier diet, that I’ll eventually (and this is a long time into the future “eventually”) die peacefully in my bed from nothing connected to CHD.

Objectives for the week – just to survive; aim to be out of hospital as quick as I possibly can, realistically 6-7 days, but maybe, just maybe I could manage to get out in 5.

Day -1 – 15th October: Admission … again!

I’m a trusting soul – although everyone’s saying “you can’t be bumped again!” I could be and I could find myself sitting in the hospital bed waiting my turn – in other words squatting for an operation. That I really don’t want to do – so please don’t let it come to that. Admitted back on to the same ward I greet fellow patients and nurses as long lost friends and settle down to a quiet night in a side-ward – is this compensation for the “bumping”. I don’t know, but it does mean I get a good night’s sleep. I’ve been told I’m on second tomorrow, I’ve been “there” before too, AND it’ll be Friday afternoon. My normal optimism is being challenged seriously.

Anyway with MrsJKH sat beside me I manage to annoy her intently by doing “household business” that should have been completed only 15 months earlier :-). She took some photos of the “patient at work” on the iPhone – which is rapidly becoming a friend – and I sent them off to Posterous for the family to be able to see.

[NB Found out on one of the earlier visits that I’m Blood Group AB- . Don’t know how that came about but it does mean I’m going to have to seriously consider giving blood. My weight on entry to hospital c.74kg and blood pressure good too – c.126/86 with a pulse rate of c.66]

Day 0 – 16th October: The Big O

Not many recollections of the day; I woke, had my shower, dressed myself up in the gown and natty pants they give you and waited. Probably tweeted a bit whilst I waited for the pre-op to be administered. MrsJKH came in to keep me company for a while and then c.13:30 I was off down the corridor, into the lift and on to theatre on C3 and there waiting for me was the team that was going to do the operation – and that was the last thing I remembered.

I’m told that I was in theatre until c.19:00 and that according to Dr N I now had a Mercedes Benz of a heart and that there had been no complications. I was also told that they had been able to re-cycle all my blood and I hadn’t needed any additional blood – amazing!

All I remember was that I eventually a came out of the anaesthetic and I don’t remember any of the pipes being taken out. [This I was tested by Dr P (the Consultant Anaesthetist) a couple of days later and he was delighted to hear my account of how little I remembered. Glad to have been a model patient.]

Unfortunately, or fortunately, I really don’t remember much of being on ICU or HDU. I was aware of the ministrations of my dedicated nurse who was so kind, supportive and who MrsJKH has been so praising of as well. It’ll be nice to go back and meet them when I’m able to.

Day 1 – 17th October: Back to the Ward

Sometime on Saturday afternoon I was put into a chair and wheeled up to the ward and put in a chair beside my bed – again in a side ward … I was getting favouritism treatment :-). So for the rest of Saturday I had a few pipes and a catheter left in me, a drip and they were giving me a nebuliser for my asthma to help me breath and clear my chest.

Day 2 – 18th October

Sometime during the Sunday I was moved back on to the ward where AR, AM, GL were waiting to “greet me”. I’d had all the pipes removed, but still had heart tracing wires in place – they were to come out on Monday and I’d be then free from all the operations gubbins. My dressings had been removed as well and I was able to see the scar on my leg – ankle to groin, and chest – “the zip”. Everyone was saying what lovely scars they were. Me, I somehow coudn’t share their enthusiasm, but I took their word for it!

This had been a momentous day for RH and RM as well. They’d completed the Cardiff Half-Marathon running on behalf of Breast Cancer Care, had finished the race in 2hrs 12mins and raised more than £1000 in the process. So very proud of them both, to do this at the same time as their studies, coping with the illnesses we were going through and the support they were giving us – all in just over 7 weeks – and soing a very creditable time, was immense.

I took my first walk down the corridor, bolstered no doubt by the anaesthetic that had probably not worn off; sat down and washed myself at the sink and generally felt that this getting better was “easey peasey”.

Day 3 – 19th October: Climbing the stairs and walking the corridors

Huge progress today, and then a setback. The physiotherapist dropped by and showed me the exercises I needed to follow, helped me with “solving” problems of how to get out of bed, sit-up using my stomach muscles alone, and encourage me to cough. But most of all I was taken to the stairs and “tested” on whether I could climb them, and then descend. I passed that test with flying colours – I found going up much easier than coming down – and for the first time the possibility of a Day 5 discharge entered my psyche.

Not to be however, by the end of the day a persistently high temperature was being recorded and I had an infection … somewhere.

Day 4 – 20th October: A temperature set-back

I was put on to one of the most evil anti-biotics known to man. Each tablet was the size of a cocktail sausage and I was blitzed. “If this doesn’t get your temperature down … nothing will”. I also began to feel a little down on Monday, and even with AM’s constant atempts to cheer everyone up, I was finding it hard to be cheerful.

The other patients on the ward who were with me through the majority of this week were AR an Immam; GL who’d been torpedoed three times in the war, had escaped without a scratch on each occasion, and was in his nineties, DB who’d come down on to the ward on Monday after having his heart bypass on Sunday. But it was AM who, although I’m sure perplexed at the inability to find a correct diagnosis of his condition, kept us all laughing – even sometimes when it was too painful for us.

It was great to see JN during visiting. He came with a card signed by my colleagues and with a copy of Glen Povey’s “Echoes” biography of Pink Floyd. I was pretty sure I had it so had to check with RH to confirm that fact. In the confusion of the messaging MrsJKH thought I’d requested for it to be brought in for me, and when she arrived later her forst words were “You can’t have this, it’s too heavy for you to lift”, which is indeed very true.

Day 5 – 21st October

By thn end of the day my temperature had dropped, I’d had X-rays, ECGs and I was ready for the discharge. In fact I could have left as early as 7:30 but MrsJKH didn’t fancy having me back that soon – something about preparing things for me. “There’s lovely”.

So the day was spent talking and resting – we’d had a terrble night the night before when another emergency case was admitted to the ward at about 02:00. I was still listening to Alan Bennett on the iPod so was very aware of what was happening, but everyone said the same – it had been a terrible night’s sleep.

So we rested and waited for the visitors at 15:00. This can be tiring in itself, but on this occasion for me it was great to see CL and DH drop-in to see me from Duthie downstairs in The Heath.

The pattern of visits had been established. Mrs JKH would come-in and thern go home, bring back some goodies and RH would join her when she could.

I’d had guidance from RO, a student physio who was very good at getting me to do the exercises that I’d been shying away from doing and all the medical staff had been round to sign me out. I was about to escape!

Day 6 – 22nd October: Discharge day

You’d think I’d remember more about this day, but I don’t. MrsJKH had an appointment downstairs with the Breast Cancer Nurse, dropped in some clothes and left me to pack and sort things out, dispensing items to the remaining patients in the ward that I wasn’t going to take home – hankies, orange juice etc. AM pinched my chair, and DB got a second pillow – that’s the way things happen in NHS-land I’m afraid. Really sorry to have not been able to say farewell to AR who was deeply asleep when I left after lunch. AM (a Pentacostalist) and I (a Methodist) had been having a number of interesting conversations on the similarities between Chritianity and Islam and how the divide had come about. I learnt a lot, but am very aware there’s a lot more I NEED to learn on this subject, as do many of us.

It was good to be home. BT was house-sitting when we arrived home, and the church bollards had been borrowed to preserve a parking place outside the front door. I waddled in through the front door and sat down. Home-cooking, phone-calls and visits from neighbours followed – I was back where I belonged.

Early evening and RMH pops in to see me. He’s between jobs at the moment and we had a good chat.

So to sleep in my own bed again. Nine pillows are stacked-up to try and make me comfortable. I’m SO looking forward to being able to sleep on my side though!

Day 7 – 23rd October: A first day at home

One week after major surgery and I’m thinking about how to fit my first walk outdoors in. [We went round the corner and back.] I went down the garden to feed the fish and replenish the bird feeders – everything was back in its place. I was home! I’m sleeping in the back (guest) bedroom and this has been turned into a mini-hospital ward by MrsJKH. I’m persuaded to try a foot spa (not the greatest of success – I just didn’t “get it”) and have my hair washed – heaven.

I fit a sleep in according to plan, manage to setup the structure of this blog and start thinking about a return to work (no I didn’t … honestly). I was finding things “remarkably easy however. The paracetemol was controlling the pain, the other pills had stopped being an imposition and I was coming to terms with what was going to a recovery. I had a little back pain but nothing I couldn’t handle. Everything is good with my world.

Late evening and DJ and P arrive to see us. They’re staying with the dogs at P’s parents. I don’t think we could have managed the dogs with our cats, and since we’re in the guest bedroom, hospitality would have been difficult. Great to see them. It’ll be good to see them over the next couple of days. With P having trained as a Physio, I’m looking for some feedback!

Learning points

  1. It’s a good idea to have a plan and set yourself objectives for discharge. The recovery is down to you after surgery; that’s when the baton is passed over to the patient and the quickest and best recovery will be the one where the patient “owns” the process.
  2. Take all the pain killers that are offered; they help your recovery by ensuring that your body is able to repait itself all the time, not just at those times when you’ve just had your last dose of regular pain-killer.
  3. Do the exercises. I began to resemble a tortoise towards the end of my stay in hospital as I “protected” my chest by scrunching my shoulders forward – not a good move. Do the opposite of this as soon as you can.
  4. Learn some relaxation techniques – I do so wish I’d concentrated on this wise advice from many family members prior to the operation.
  5. Don’t be surprised at what you don’t know! One consequence of the anaesthetic is that your mind seems to get paralysed to the point where simple tasks seem impossible. What’s the best way of moving your bottom up the bed? Get out and then get back in … duh! How do I manage to get myself into a sitting position? Use your stomach muscles, stupid and use those nice little holes in the foot of the bedframe to hook your toes into to give yourself some purchase … duh! How do I manage to swing my legs out of bed? Well … you could use your “good leg” to provide purchase, couldn’t you … duh! It seems strange to say this, but in the days following the operation your mental capacity is impaired, you ponder and worry about about the most ridiculously simple things and sometimes things seem impossibly difficult. This is standard. The nurses are there to advise, not do, it’s up to you to resolve things for yourself. That way recovery is that more rapid.